Thoughts | Yoga

Living on the Edge

March 8, 2024

I know I’m in trouble when I start getting sick, particularly getting sick with weird little things.  I am pretty in tune with my body and when I get tired, my nose runs.  It’s like somewhere in the early part of my existence my brain noticed that I would lay down and rest when my […]

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Thoughts | Yoga

The fire you can hold

July 3, 2021

I have always been fascinated by sparklers. It’s clear at a glance they have explosive energy, bits of light and specks of fie radiating in all directions – not at all the calm steady burn of a candles flame. And yet that display of raw energy poses virtually no threat and I can safely watch it burn, hold it just inches from my body, with no fear. I’m still captivated by the fire you can hold.

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