Events | reTreats | Yoga

Spring Grief Retreat: April 25-28, 2024

January 6, 2024

This weekend retreat is a supportive space to feel and heal. Grief is something we all must move with and through when someone we love has died, but it can be difficult to put in the time and energy in a fast-paced world where everyone expects us to “have it together” or in other subtle ways […]

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Events | reTreats

Retreats – I practice what I preach

August 19, 2021

I recently took “off” about a month. I did have a bit of it where I was officially on that thing called vacation where I was off with my family and wasn’t sleeping at my own house, but I also had a bit of is where I was on my own and just mentally taking […]

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