On November first, while everyone else was perhaps recovering from their Halloween sugar rush, I came in overjoyed and announced to my 8:30am yoga class that we had finally arrived in my favorite month of the year. A curious “why?” was the response and my answer is easy. I love November because Thanksgiving isn’t commercialized […]
Time is a funny thing. The other day someone was stunned to find out I started yoga well over 30 years ago. Honestly, I started pretty young, but I’m stunned too. And then in talking to someone from my teacher training, we couldn’t remember how many years ago that was… I blame recent events because […]
Workshop – February 21st, 1:30 – 4:30