Thoughts | Yoga

Twisted up in Arm and Torso Length

June 16, 2025

The other day I was a student in a Vinyasa class.  I was in the back corner of the room when the teacher led us into a long hold of a particular twist. I was really surprised at my view as I turned and took in a row of other students.  Even knowing all I know about the differences in anatomy and how that impacts our asana practice, I don’t think I have ever seen a more perfect view of how much it matters.

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