Grief Honors Love
Grief Support and Resources
To live and to love fully is to eventually welcome grief. When we can turn and face all that the grief holds, we open ourselves to find and honor the love that lives at its core. Each offering below is created or curated to support and hold space for the many places along the journey you may be.
The Grief Honors Love Community
This is a supportive space to feel and heal. Grief is a universal experience we all must move with and through when we face loss. It can be difficult to find spaces that allow and acknowledge grief in a world we feel expected to “have it together” or in other subtle ways to mask our grief for the comfort of others. This space is meant as a stepping stone away from perceived expectations and toward the sacred work of processing our individual experience of grief. This space is offered free for all and includes live zoom meetups monthly for grief movement with Alison and twice monthly meetups for grief education with Jenna. To protect our members from spam and trolls, we ask that you email us for the link to join. alison@breathtomotion.com
Grief Honors Love -A Day Retreat
Whether it’s the death of a loved one or the end of a relationship, career, or dream, grief is a steady part of each of our lives. Join Jenna and Alison for a mini day retreat including grief education, expressive writing, and movement. In this one day retreat, we work to normalize grief (there is nothing more normal) and provide tools to support you in your day to day life. All griefs are welcome. If you need financial assistance to attend the day retreat we can work with you. Register here
Grief Honors Love – A Workshop
In this two hour workshop we speak to how grief lives in our body, mind, and spirit and offer practices to help feel our way through the mixed emotions of grief to find the undercurrent that is love. This workhop is for those in grief, as well as anyone desiring to understand grief better so they may better support those around them. The practices are for all bodies and can be done on a yoga mat or in a chair, in any comfortable clothes. New Dates Soon.
Grief Honors Love Retreats
Grief is something we all must move with and through when someone we love has died, but it can be difficult to put in the time and energy in a fast-paced world where everyone expects us to “have it together” or in other subtle ways to mask our grief for the comfort of others. This retreat is designed to step away from the world’s expectations and tune into the sacred work of processing our individual experience of grief. Offered three times a year.
For details about our next retreat, click here.
Grief Movement
Everyone experiences loss in their lives, and grief is a common feeling we all share. It may be the death of a loved one or pet, a relationship or friendship coming to an end, being let go from your job. Loss is loss, and we carry that energetic weight in our bodies. Moving our physical bodies through gentle shapes, and shifting that energy inside, is one of the best ways to access, process and integrate grief. Grief Movement offers a supportive, compassionate practice to allow the experience of grief and loss to move through the body, and invites each person to reconnect back to empowerment and love. This practice is for all bodies and can be done on a mat or in a chair, in any comfortable clothes. Offered as a donation based practice supporting scholarships for the grief retreats.
Love Notes and Our Community:
