Book to Body | Thoughts

How I Savor a Book

February 18, 2026
side of a book

I read a lot.  I love to read.  I often blow through a book just taking it in happily and moving on.  Is this way my reading is like a meal.  Many meals are good, but as it’s something I do three times a day, eating is often enjoyable but often not worth noting, not […]

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Book to Body | Thoughts

2026 – Goal #2 (& Updates on #1)

February 2, 2026

I want to write more.  I don’t think I’m the world’s greatest writer – but I love to share in this way.  There is a magic to writing (versus conversing) that allows the refinement of an idea. Space to think, then write.  Research, then write and revise.  Reread, then edit.  I love that process. Both […]

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Book to Body | Thoughts

2026 – Goal #1

January 7, 2026
Books

I read a lot, but I also seem to buy a fair number of books and not read them – the moment of ‘need’ outpaced by yet another book that has jumped to the top of the #tbr list. I mostly get books from the library (I’ve got 11 books on hold there as of […]

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Book to Body | Thoughts

On Gratitude

November 15, 2022

On November first, while everyone else was perhaps recovering from their Halloween sugar rush, I came in overjoyed and announced to my 8:30am yoga class that we had finally arrived in my favorite month of the year. A curious “why?” was the response and my answer is easy. I love November because Thanksgiving isn’t commercialized […]

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