Book To Body
A yoga-ish book club
To know me is to know I LOVE books. And in my world, loving books means not just reading them, but often taking the pieces and parts of them and bringing them inside me and integrating them into my world. My Book to Body offering was created to have a space to share books – to talk about the books that are interesting, inspiring, and maybe life changing, and to explore the ways we might bring the ideas in books into our bodies, practicing integration and embodiment. This series brings the words off the page as we explore the physical practices of yoga paired with my favorite modern books and research across a wide range of topics. Join in person or follow @booktobody on instagram.
Thought Circles
Join me for a two hour event on the book I can’t get out of my head – The Measure. Let’s connect with movement, food, fun, and conversation guided by big ideas and questions. We begin with 45 minutes of movement, include touch points on related yoga philosphy, and let the conversation flow from from there into what we might take from the book into our lives off the mat. Thought circles are co-ed and appropriate for all levels of movement. June 29th, 4:30pm
What’s next?
I’m still deciding. Stay tuned.
Books We’ve Loved (and might still be talking about):
June ’24 – The Measure 
November 23 – The Goddess Pose 
October 23 – The Alchemist 
September ’23 – Stop Overthinking 
Summer ’23 – The Untethered Soul 
April ’23 – Burnout 
March 2023 
February 2023 
January 2023 – Soulful Simplicity 
December ’22 – 29 Gifts 
November ’22 – The Gratitude Diaries 
February ’22 – Pause Rest Be 
January 2022 
